

Love your heart
Valentines day is around the corner and I thought as February is known to be the month of love it definitely is appropriate to focus on the "heart". Not in a corny kind of way but rather becoming aware of how vital it is to look after yourself. I truly love this quote and it speaks for itself: " Our health is our greatest wealth" Looking after our health is so important and the earlier that sinks in the less problems and illnesses we will have to deal with. Everyone wa