“I don't want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them.” ― Oscar Wilde This absolutely gripping and memorable quote often makes its appearance in my thoughts when I think or contemplate aspects of emotional eating related topics. It seems so simple not to be at the mercy of our emotions. But then why is it so difficult to combat and beat something like emotional eating. We don’t always eat just to satisfy physical hunger. Man