Beautiful luscious hair, air-brushed glowing skin and a slim- fit figure in a gorgeous ivory dress are the images women imagine when they picture their “big day”. It is only natural wanting to be the best version of you. Especially on what seems to be the most important day of their life. Women go to great lengths to achieve the bridal look they desire. Being a dietitian my advice to any client is to aspire to a healthy lifestyle and not just a temporary regime to lose a few