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Join date: Oct 14, 2020
Posts
Mar 11, 2020
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4 min
Confront The Emotional Eating Monster
“I don't want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them.” ― Oscar Wilde This absolutely...
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Dec 30, 2019
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4 min
2019: A Final Thought
2020 is within our grasp and a new year always develops various feelings within our core; feelings of hope, excitement and slight anxiety...
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Sep 11, 2019
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3 min
Cape town: Nutrition trend-setters.
I have always heard that Capetonians are extremely conscious about exercise and healthy eating. And since moving here, I have came to...
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Chandre Prangley
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